Your Energy Speaks Louder Than You Think—And It’s Shaping Your Entire Life

How Your Electromagnetic Field Creates Your Reality

We’ve all seen those images of an invisible energy field radiating from the body, right?

But have you ever stopped to think about the energy you’re putting out and how it’s actively shaping your reality?

Not in a vague “good vibes only” way, but in a real, tangible, scientific, and experiential way.

Because whether you realize it or not, the energy you emit is constantly creating your life. It is attracting what you want and what you don’t.

Most people think they need to learn how to manifest, but the truth is you’re already doing it. Right now. In every moment.

It’s not just something that happens when you’re scripting, visualizing, or setting intentions. Manifestation isn’t an event, it’s a constant process.

Every thought you think, every emotion you feel, every belief you hold—that’s the signal you’re sending out. And your reality is simply responding to that frequency.

We all know everything in this universe is energy, including us. We are energetic beings living in a physical body, constantly emitting and receiving energy.

And as we know from science, energy is never created or destroyed, it only changes form.

This means:

• The doubt you feel now might have started as fear from a childhood experience.

• The love you gave to someone who left isn’t lost it’s still within you, waiting to be redirected.

• The anger you never expressed didn’t just go away it turned into stress, tension, or even physical symptoms.

Everything is energy. And energy never disappears, it just transforms.

So the question isn’t whether your energy is shaping your life—it’s how you’re using it.

The Problem? Most People Only Focus on the Physical

Most people go through life only addressing the surface-level—taking action, grinding harder, and searching for external solutions—without ever looking at the energy behind it all.

• They work out obsessively, thinking that once they achieve the “perfect” body, they’ll finally feel worthy.

• They chase success relentlessly but never stop to ask why no amount of achievement fills the void.

• They go to doctor after doctor for chronic symptoms but never address the unprocessed grief, fear, or trauma their body is holding onto.

You need to understand that it’s never just about what you do, it’s about the energy you’re doing it from.

I know this because I lived it.

I spent years hustling, pushing, proving—thinking that if I just worked harder, if I just achieved more, if I finally got the recognition I deserved, then I’d finally feel fulfilled.

But I didn’t.

The money didn’t fix it. The success didn’t fix it. Nothing outside of me was able to solve my internal problems.

Because underneath it all, I didn’t know how to receive. I didn’t know how to be supported. I had beliefs about myself that I had just accepted as truth. I had buried my emotions so deep because I thought feeling them made me weak. So instead of slowing down and facing what was really there, I just worked harder.

And when things still didn’t feel right? I told myself the answer was to push even more, to do more, to achieve more, to get more things.

I thought I could outperform my pain.

And it worked, I achieved the things I set out to achieve on paper. I hit the goals. I checked all the boxes.

But none of it filled the void.

Because you can’t hustle your way out of unhealed wounds. You can’t achieve your way into feeling whole.

It’s not even our fault. We’ve been sold a dream that’s false.

Just look at all the people preaching:

"Just work harder."
"Wake up at 4 AM."
"Sacrifice everything for success."

They don’t even realize they’re pitching burnout as the solution.

But it’s not a solution at all.

It’s just another way to avoid what’s underneath.

And when I finally got tired of the hustle and went to the opposite extreme—sitting back, focusing only on my energy, and waiting for things to align—that didn’t work either.

Manifestation culture loves to tell you:

"Just align your energy."
"Just visualize it."
"Just trust and surrender."

But if you’re just sitting there waiting for life to change, you’re just manifesting more waiting.

Neither extreme works.

It’s Not One or the Other—You Need Both

It’s never just about mindset.
It’s never just about action.
You need both.

You need aligned energy + aligned action to create real transformation.

Aligned energy means:

• You believe it’s possible (your beliefs support what you’re calling in).

• You’re open to endless possibilities (you’re not gripping onto a specific outcome).

• You feel calm, excited, and grounded (not anxious, desperate, or forcing it).

• You are neutral (able to see all sides without attachment or resistance).

• You’re not chasing something to fill a void—you know that it’s you behind it, not the external thing “fixing” you.

Aligned action means:

• You’re moving toward what you want—but with flow, not force.

• You take action because it excites you, not because you feel like you “have to.”

• You’re experimenting, trying new things, following what feels good.

• You trust that you can learn, adjust, and grow along the way.

• You don’t need certainty to take action—you know the process will reveal the path.

Aligned action isn’t about having everything figured out from the start. It doesn’t need to be forced because you trust that every step is leading you somewhere, even if it doesn’t look perfect yet.

At its core, it all comes back to neutrality, understanding that everything holds both good and bad, opportunity and challenge. It’s about releasing the attachment to what you think “getting the thing” will solve and letting go of the need to control the outcome.

Think about these scenarios that happen all the time:

• A person who eats “clean,” works out daily, and follows all the “right” health advice can still get cancer. Because health isn’t just physical—it’s also emotional, mental, and energetic.

• A wildly successful entrepreneur builds a massive company, only to shut it down because they’re completely burnt out. Because success at the cost of alignment isn’t success at all.

What’s missing isn’t that the actions were wrong. It’s that they were missing the energetic foundation underneath.They forgot the other half of the equation.

Because no matter how much you do, if your internal energy doesn’t match what you’re trying to create, it will always feel like something is missing.

Your Energy Field Is Actively Creating Your Reality

Most people don’t realize that they have an electromagnetic field—a real, measurable energy field that extends beyond their body.

• Scientifically, it’s the electrical field generated by the heart, brain, and nervous system.

• Energetically, it’s the invisible signal you emit that interacts with everything around you.

You are constantly radiating energy, and that energy is shaping your experiences. Whether you realize it or not. Whether you accept this or not.

We tend to think some people just naturally have a magnetic, uplifting presence, while others feel draining or chaotic.

But it’s not random.

It’s their frequency.

And that frequency isn’t some woo-woo concept—it’s just a culmination of your thoughts, beliefs, and emotions. It’s actually scientific.

The energy you carry is simply a reflection of what you believe to be true, and the reality you experience is just your perceptions being mirrored back to you.

Change the inside, and the experience you have shifts with it.

This is why Marilyn Monroe could “turn it on” at will—one minute, she was completely unnoticeable in a crowd, and the next, she had every eye on her.

She wasn’t just changing her body language, she was shifting her energy field.

But we don’t just want to turn it on or off. That’s what a lot of manifestation teachers focus on—getting what you want in the moment by shifting your energy temporarily. And yes, you can do that.

But we don’t just want to manifest when we think about it when we “want” something external. We want to be effortlessly attracting what we desire. All the time.

That means fixing the underlying energy—the subconscious patterns, beliefs, and emotions shaping our field—so that our natural state becomes magnetic.

Because when your baseline energy is aligned, you don’t have to try to manifest.

You just do.

We Use The Word “vibe” All The Time to Describe Energy

And for good reason—because yes, there’s science behind it. And it’s also something we’ve all experienced firsthand.

• You’ve met someone and instantly felt drawn to them—or repelled by them—before they even spoke.

• You’ve walked into a room and immediately sensed tension, even when no one was arguing.

• You’ve toured a house or stayed in an Airbnb and felt something was off, even though you couldn’t explain why.

That’s energy.

It’s real. It’s tangible. It’s shaping how we move through the world.

And it’s not just people. Everything holds energy.

The spaces we live in, the places we visit, even the objects we interact with—they all carry the energy of the people and events that came before us.

So if we can feel energy so clearly from other people and places…

So, Why Aren’t More People Learning How to Use Their Energy to Attract What They Actually Want?

Because most people are stuck in reaction mode completely unaware that the energy they’re putting out is shaping every experience they’re having.

And here’s what they don’t realize: your energy isn’t random, and it doesn’t lie.

This is exactly why toxic positivity doesn’t work—you can’t just slap a positive affirmation on top of a deep-rooted belief and expect your reality to change. Your energy reflects what’s really going on inside, not what you wish were true.

It’s a direct reflection of your:

• Your subconscious beliefs (the stories running in the background).

• Your identity (who you believe yourself to be).

• Your emotions tied to those beliefs (the feelings that fuel your frequency).

Every belief you hold is rooted in past experiences.

And because your brain craves proof, it will continuously attract and reinforce experiences that validate those beliefs—whether they’re helping you or holding you back.

But your past has no meaning except the one you assign to it. Most of the time, your ego uses the past as proof to justify why something isn’t working.

"See? Here’s proof that people always leave."
"See? Here’s proof that money is hard to make."
"See? Here’s proof that I’m not good enough."

And that’s exactly why your energy—the energy made up of those beliefs—is attracting every single thing you experience.

This Is Why Instead I Call It Your “Creator Field”

Your Creator Field is the energetic blueprint through which you create your life. It’s the invisible force actively shaping your reality, moment by moment.

Everything in the universe operates on frequencies—including your thoughts, emotions, and beliefs.

This isn’t random. It’s science.

Neuroscientists are only beginning to explore how our electromagnetic field plays a role in shaping reality, but the spiritual world has been talking about this for a long time.

• Every belief you hold is linked to past experiences and memories stored in your subconscious.

• Because the brain seeks proof to reinforce what it already believes, your energy field continues to attract experiences that validate those beliefs.

• This creates a loop where your internal energy mirrors your external reality—keeping you stuck in the same cycles over and over again.

Every thought you have fires neurons in your brain, creating an electric charge that sends signals through your nervous system. Your brain is literally an electrical hub, constantly processing and transmitting energy with every passing thought.

Every emotion you feel fuels your thoughts, causing them to repeat—until they become solidified beliefs. It’s the emotion and the past proof that give those beliefs power.

Emotions activate your heart and nervous system, generating a magnetic charge that extends beyond your body. Studies show the heart’s electromagnetic field reaches several feet outside of you, meaning your emotions aren’t just affecting you—they’re actively shaping the energy around you.

This is why your energy speaks louder than your words. It’s not just about what you think—it’s about what you feel and believe to be true. It’s the emotion behind the belief that makes it magnetic. It’s what pulls things in or pushes them away.

Together, these electric and magnetic charges form your electromagnetic frequency—the invisible signal you emit into the world. This is your creator field at work and is what attracts, repels, and interacts with everything and everyone in your environment.

Your energy is always communicating before you do.

You can say you want love, success, or happiness, but if your energetic baseline is wired for fear, scarcity, or unworthiness, you’ll keep attracting situations that reinforce those same patterns.

You might think you’re just “unlucky” or that life isn’t fair, but it’s not random—it’s physics.

Your external reality will always mirror the energy you’re putting out. So if you want real change, it’s not just about “thinking positive” or taking more action. It’s about changing the underlying energy you’re operating from.

And this isn’t passive, it’s actively interacting with your environment and influencing:

The people you meet and how they respond to you.
The opportunities that show up (or don’t show up).
The situations you attract and the patterns you keep repeating.

Your energy is more than just something you feel.

Think of Your Energy Like the Ingredients in a Cake

Imagine your Creator Field as the ingredients in a cake recipe.

If you want to find the right partner, land your dream job, or raise money for your business, you need to have the right ingredients in your energy field.

Those ingredients are made up of your beliefs, identity, and proof of those beliefs.

We don’t attract what we want, we attract what we are.

If you’re missing an ingredient, life will present experiences to teach you and help you develop it.

For example:

• If you attract a job where your boundaries are constantly tested, it might be teaching you the missing ingredient of standing up for yourself—a skill you’ll need when you start your own business.

• If you keep meeting partners who are emotionally unavailable, it could be showing you where you need to heal and become more available to yourself.

• If you feel like you keep “failing” at something, the lesson might not be about stopping—it might be about developing patience, resilience, or trust.

Everything in your past has been perfectly designed to get you to where you are now.

Even the experiences that felt like setbacks or mistakes were actually giving you ingredients you needed for what’s coming next.

At every stage, your Creator Field is shaping your reality matching you with exactly what you need to grow, expand, and evolve.

But here’s the coolest part…

You don’t have to wait for life to throw lessons at you to get the missing ingredients.

You can get them now by changing your beliefs, creating new evidence, and uncovering what your thoughts, experiences, and reality are already showing you.

This is the work I do.

I help you get the ingredients before life forces you to learn the lesson the hard way. Because most people think they’re manifesting what they want, when in reality, life is just throwing situations at them to teach them what they’re missing.

When you make life your bitch, you stop waiting for lessons, you start stacking ingredients, and the cake—aka everything you desire—just becomes the byproduct.

Your Energy Field Is the Script Life Reads From

Your energy is an active script that the world is constantly reading and responding to.

This is why some people seem to attract abundance effortlessly, while others stay stuck in scarcity. It’s not about luck. It’s not about fate. It’s about energy.

And once you understand this, you realize:

• Nothing was ever “wrong.” It was just giving you an ingredient you needed.

• You were never off track. You were being prepared.

• Every experience—good or bad—was giving you something valuable.

And when you shift your energy and upgrade your "ingredients," life starts bringing you the aligned relationships, opportunities, and experiences that match your new frequency.

Everything I teach comes back to this one fundamental truth:

You are not stuck. You are just holding onto energy that needs to move.

• You don’t need to "find" confidence—it already exists within you. You just need to clear the energy of doubt that’s blocking it.

• You don’t need to "create" abundance—it’s already present. You just need to shift the energy of lack and scarcity that’s been imprinted on you.

• You don’t need to "fix" yourself—because nothing is actually broken. You just need to release the stuck energy that’s keeping you trapped in old stories.

This is why mindset work alone doesn’t cut it. People try to think their way into a new reality, but if the energy of fear, doubt, and limitation is still in your system, nothing shifts.

You have to work at the energetic level.

• Understanding the frequencies you are operating from (and where they came from).

• Learning to move and transmute energy instead of getting stuck in it.

• Reprogramming your subconscious field so that the energy you emit matches the reality you actually want.

This is what I do in my work, I help you see and shift the energy behind your patterns. Because once you shift the energy, the external reality follows.

What are some of the patterns and beliefs you have, or are working on shifting?

With love & gratitude,

Stephanie